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Reviews & Ratings
Soy milk is rich in omega-3 fatty
acids, which are “healthy”
fats that your body cannot form on its own. Omega-3 fatty acids
are linked to a reduced risk of dementia and
Alzheimer’s disease.
The vitamins, minerals, and antioxidants in soy milk can provide important health benefits. For example, the forms of vitamin B found in soy milk are important for helping your body maintain your nerve cells and DNA. They can also help you avoid certain forms of anemia, which can prevent tiredness and fatigue.
Soy milk is also high in protein. The protein in soy milk
is healthy, plant-based, and can help support healthy muscles and organs.
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GHS20.00
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GHS5.00
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