Flax Seeds

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Sold by Truandrews

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GHS25.00 /1pc
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Truandrews
kunbungu road,Tamale
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Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart diseasecancerstroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries. It contains the following nutrients
  • Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.
  • Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
  • Fiber. Flaxseed contains both the soluble and insoluble types.
 

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